Though the use of essential oils will have a lot of health benefits to the body, they should be used with a lot of caution especially when it comes to children. Some adults too may experience some negative reactions if essential oils are used in the wrong way. Below are some safety precautions that should be put into consideration when using essential oils:
Mix essential oils with a carrier oils before applying it on your skin: Carrier oil will help in diluting the essential oil to ensure that the skin will not come into direct contact with the applied essential oil. This will reduce the occurrence of rashes that may occur as a result of the use of the essential oil.
Do not apply essential oils on the mouth and nose: You should ensure that essential oils are not applied to any part of the body that will come into contact with either the mouth or the nose. If you will use essential oils on children, it should be done on their feet and then remain cautions so that they do not put the feet in their mouth.
If there is a person suffering from respiratory disorders, avoid using a vaporizer containing essential oils as it may worsen his health condition. Essential oils should also be used with caution on children suffering from asthma or other respiratory disorders. If you are not careful, you may worsen the condition of the person suffering from such complications if they reside with you.
Avoid the internal intake of essential oils if you are expectant: A pregnant woman should be very cautious when using essential oils as they will find their way to the unborn child especially when ingested. If you must use essential oil in pregnancy, seek the help of a professional so that he can advise you on the right essential oil that can be used in pregnancy. Some essential oils will induce preterm labor and this may make you lose the unborn child.
If you have never used an essential oil on your skin before, carry out a patch test before the application. This will help in ruling out any allergic reaction and if you do not experience any problem, you can then proceed with the application.
There are some essential oils that will increase the skin’s sensitivity to the sun; if you are using such, do not expose the skin to sunlight as you will suffer from sunburns some of which may be very severe.
If you experience any negative reaction when using essential oils, discontinue its use and seek the help of a professional. You should also ensure that you wash your hands after using essential oils so that you do not mistakenly put the hands in your respiratory tract. There are also some essential oils that may result in interactions when used with certain medications. If you are not sure if it will be safe to use the essential oil when taking any prescription drug, seek the help of a professional in Ogden and you will be advised on the best course of action.